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Ryan

Ryan

Gingery Butternut Squash Soup
Recipes
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Gingery Butternut Squash Soup

This paleo-friendly bowl of gingery butternut squash soup makes a delicious winter comforter! The sight of the rising steam, drooling spice fragrance, and intense colour draw in the desire to

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Vitamin D
Health
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Health Benefits of Vitamin D and How To Get Them

Vitamin D is a fat-soluble vitamin within the family of compounds that comprises vitamins D-1, D-2, and D-3. This is naturally present in some foods and dietary supplements, or it

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Coconut Kefir
Health
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Benefits of Coconut Kefir and Why It’s Superior To Other Fermented Foods

In recent times, kefir enjoys popularity throughout the world as a healthy and refreshing beverage. The fermented beverage kefir is the stuff of legend. But coconut kefir combines the health

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Diet Causing Migraines
Health
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Is Your Diet Causing Migraines?

Did you know that your diet could be instrumental in treating and preventing migraines and headaches? In general, living with migraines can be a real pain. While many people can continue

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Prehistoric TV
Lifestyle
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What A Caveman Can Teach Us About Simple Living

If you've been shaping up on a Paleo diet that has you eating like a caveman, you might want to consider taking things a step further. Living more like a

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Tiger Nuts
Health
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Health Benefits of Tiger Nuts

Have you heard the hype surrounding tiger nuts and resistant starch? They’re a popular Paleo food option, and an essential part of some diets. If you’ve been wondering what they

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Recent Posts

  • Gingery Butternut Squash Soup
  • Health Benefits of Vitamin D and How To Get Them
  • Benefits of Coconut Kefir and Why It’s Superior To Other Fermented Foods
  • Is Your Diet Causing Migraines?
  • What A Caveman Can Teach Us About Simple Living

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More Content You’ll Love

  • Gingery Butternut Squash Soup
  • Health Benefits of Vitamin D and How To Get Them
  • Benefits of Coconut Kefir and Why It’s Superior To Other Fermented Foods

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