30 Days To Healthy Living

Common irritants in our diet are responsible for so many of our daily physical issues (headaches, joint pain, bloating, irritability, low energy, weight gain, sleeplessness). Unless we eliminate common food groups that cause irritation and inflammation we will not know our sensitivities to them. In just 30 days of clean eating you will start to see your body performing at its best! Imagine more energy, solid nights of sleep, belly bloat disappearing and the feeling of being in control over your food choices.

For 30 days (and beyond) we will partner with you to make this as easy as possible. By providing you with a Facebook Group that offers recipes, shopping lists, education, workouts and encouragement you will feel supported as you take this important step in improving your health. After 30 days you will feel empowered and educated and will look at food in a whole new way. It is our hope that you will feel so amazing that you will embrace this as a new way of life!

Here's why you're going to love this!

  • Private support group with daily posts of education, meal ideas, healthy living tips & more to support your wellness goals & learning
  • Weekly DELICIOUS & SIMPLE Recipes & Shopping Lists
  • A complete nutrition starter package delivered right to your door at a 40% savings
  • Bi-weekly group coaching calls via Zoom
  • An uplifting and supportive community to help keep you accountable & on track

Why Do We Want To Detox?

Here are 5 reasons that make this program simple & effective!

  • This Is A Lifestyle - Not A Diet

    During this program we aim to give you the tools and support to set you up for a total lifestyle transformation! What you learn during the program we hope you take with you beyond the 30 days and implement into your daily life and habits for long-term health!

  • This Is Not About Counting Calories Or Restricting Yourself

    We focus much more on WHAT you eat then HOW MUCH! Eating whole foods is the foundation of our 30 Day Program! We believe that through increasing nutrients & nutrient absorption while reducing toxicity & supporting the elimination organs you are able to achieve your wellness goals – whether they are to eliminate chronic sinusitis, nasal congestion, acid reflux, support weight loss, increase energy, better sleep, reduce inflammation, etc – by creating an alkaline environment inside your body where ONLY health & vitality can exist!

  • We Are All About Gut Health

    During our 30 Day Program we focus on improving the health of the gut – which is connected to the overall health of your body including 80% of your immune system! We do this through gentle, restorative, healing support based on eating whole foods and supplementing with a prebiotic, probiotic and digestive enzyme!

  • You'll Get The Best Education - From Your Own Body

    We are all bio-individual. By taking a 30 Day pause from certain acidic, addictive & inflammatory foods/beverages you give your body a chance to reset and begin functioning optimally! When you take this pause you really get to wake up to how the foods you’re consuming everyday are affecting you (because they absolutely are)!

  • We Offer An Easy Button To Support You And Your Body

    The nutrition products are not only formulated to increase your nutrient intake and support the organs of elimination but they are also there as an “easy button” to help you stick with your new clean eating lifestyle while being busy and on the go!

Real success stories, from real people!

Amazing results can been seen in just 30 days!

Here's what is included in this simple system!

Healthy living can start with just a few small changes and doesn't have to be complicated. Customize your pack based on whether you are just starting on your 30 Days to Healthy Living program or maintaining. Includes two nutrition must-have basics, including Digestion Plus. Then you choose (2) Protein Shake Mix, (2) Energy Fizz Sticks, and TWO of three Nutritional Supplements: Body Cleanse, Greens Balance, or Daily Fibre Boost.

  • Digestion Plus

    Delivers prebiotics, probiotics and enzymes to help support optimal digestive health. There are many factors that affect the balance of the gastrointestinal tract, and by supplementing the diet with probiotics and enzymes you’re making sure that you’re helping maintain the balance of “good” bacteria and also helping improve the body’s ability to digest food. Just one stick of Digestion Plus a day helps support better digestive health and wellness. Every day, add a single-serving stick pack to any cold or room temperature liquid and consume. You can even add it to your Protein Shake Mix for convenience.

  • Herbal Tea

    This tea is a key player in our 30 Day program as it supports the body in gentle detoxification. Be sure to make it a part of your daily routine! This smart formulation contains: Milk thistle to support the liver; Peppermint and licorice root to help soothe and calm the stomach; Dandelion root to support the kidneys; and Sweet fennel, an antioxidant, to support the maintenance of good health.

  • Energy Fizz Sticks

    Stir in a fizz stick as a replacement for your morning coffee or when you experience an afternoon slump. This refreshing bubbly drink helps to metabolize carbohydrates, fats and proteins, temporarily promote alertness, enhance cognitive performance, relieve fatigue, promote endurance and enhance motor performance. Formulated using select botanicals of green tea, guarana and ginseng, as well as B vitamins and chromium. Chromium helps to support the adrenal glands which are responsible for many things including sleep/wake cycle, blood sugar handling, and stress response. Available in Citrus or Pomegranate.

  • Protein Shake Mix

    These delicious plant-based protein shakes, available in chocolate or vanilla, contain 20g of protein with vitamins, minerals, flax seed, and a unique botanical blend. While following the 30 Days To Healthy Living program, we recommend that you enjoy 1-2 shakes per day. You can customize your shake with add-ins such as almond milk, fruit and vegetables. You can also add a scoop of Daily Fibre Boost, and a scoop of Greens Balance to any shake.

In addition to the above products, you also get to choose TWO of the products below to enhance your Special Value Pack!

Body Cleanse

Let it all out. Detoxify by cleansing your system with our lemon-ginger flavored formula that’s gentle enough for daily use. It's specifically used during the 3rd week of the program and not to worry, you won't have to stay by the bathroom all day. Aloe soothes the gastrointestinal tract, ginger supports healthy digestion, and choline supports liver function.

Greens Balance

Daily Fibre Boost


Healthy Living Doesn't Have To Be Complicated & Is Just A Click Away

Request A Free Consultation

100% Risk FREE - you have nothing to lose!

Ryan Buckingham, RyanBuckingham.com

I'm 100% confident that you are going to be completely satisfied with your purchase. If for any reason you’re not happy, we stand by our full 45-day money back guarantee.

Eat Well. Live Well. Be Well.

Get started today - here is what you get:

PLUS - these amazing FREE bonuses:

  • 4 Weeks of Recipes and Shopping Lists ($27 Value)
  • Access To A Private Facebook Support Group
  • Bi-Weekly Group Coaching Calls Via Zoom ($300 Value)
  • Free Shipping ($8 Value)
  • Free Product Reward* ($98 Value)

Sample meals that you'll be enjoying during the 30 Day Program!

  • Lemon Rosemary Chicken with Asparagus
  • Taco Stuffed Sweet Potatoes
  • Lemon Garlic Herb Crusted Salmon
  • Beef & Butternut Squash Stew
  • Turkey Fajita Stuffed Zucchini
  • Chicken with Sweet Potatoes, Apples & Brussels Sprouts
  • Shepherds Pie with Sweet Potato Topping
  • ...& More!!

Why is the nutrition pack a crucial component during this detox?

  • Our Soil Lacks Necessary Nutrients

    Soil is less nutritious because of over-farming, meaning the food we grow in our soil is often less nutrient dense. Supplementation allows us to get the additional nutrients we need that food alone may not provide.

  • Counteract Free Radical Damage

    We live in a more chemical laden world. We need more help than ever to counteract free radical damage so additional antioxidants are hugely beneficial.

  • Supplementation Can Help Reduce Stress

    Today’s fast paced society means we have a lot more underlying stress than ever before, which hugely depletes the body of nutrients. Adding nutrients through supplementation will support a healthy body and gut which can get completely out of balance from stress.

  • Convenient & Easy To Digest

    The nutrition pack provides readily absorbable nutrition, meaning the gut has less work to do. Shakes can provide easy to digest nutrients for the body and are also great for convenience and cravings.

  • Supports Gut Health & Detoxification Organs

    We use supplements that will support the gut and detoxification organs along with removing foods that may be causing some internal imbalance. Just removing food won’t have as much of an impact as adding in supplements that will help support this.

How Do I Get Started?

Click on the button below and fill out the application form to request a FREE 30 minute consultation ($80 Value) with Ryan. During the consultation, we will review your goals and the challenges that may be preventing you from achieving them. Together, we will develop an action plan to get you started on your journey to healthy living! Should you opt to enrol in the program, your 30 Days To Healthy Living Package can be ordered right to your door! My goal is to help you feel and look your BEST! This program truly helps people make lasting changes in their lives because what you EAT impacts how you FEEL, and how you FEEL impacts how you LIVE. It's ALL connected!

*Please seek medical advice if you have a pre-existing medical condition

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Frequently Asked Questions

  • Q.Are your products gluten-free?

    A.Yes! All of our products are certified gluten-free and certified vegan. They are formulated without dairy, soy, nuts, common allergens, and artificial colours, flavours and sweeteners.

  • Q.Is this program another diet?

    A.No, this is NOT a diet. The program is a lifestyle change and teaches you how to eat consciously and live consciously. It doesn’t focus on what you can’t eat and can’t do, instead it focuses on what you CAN eat and CAN do.

  • Q.Do I have to exercise to manage weight and improve my health?

    A.While modest weight reduction and maintenance can be achieved by changing dietary habits, the best way to get healthy and feel great is to eat healthy and incorporate at least 30 minutes of an exercise that increases your heart rate every day. Exercise does not have to be very strenuous. It can be simply a brisk walk through your neighbourhood.

  • Q.What are the benefits of the plant-based protein blend of pea, rice and cranberry?

    A.Pea protein is easily digestible, and when combined with rice protein and cranberry protein it provides a full amino acid score. Additionally, the arginine content of pea protein is one of the highest of all commercially available proteins, and supports the production of nitric oxide which in turn may help support healthy blood flow.

  • Q.Can I have my Protein Shake for all three meals?

    A.No, everyone needs a certain amount of calories, fats and other dietary nutrients daily for the body to function optimally. This being the case, everyone should have at least 1–2 healthy meals per day and healthy snacks throughout the day. We recommend a maximum of two Protein Shakes per day.

  • Q.Why is getting the daily recommended value for fibre important?

    A.Fibre is essential for maintaining optimal gastrointestinal health and is beneficial for cardiovascular health. It also helps you feel full. Considering the importance of having fibre in the diet, we recommend Daily Fibre Boost.

  • Q.How does boosting my metabolism help me stay fit?

    A.Metabolism is essentially the chemical conversion of various dietary elements to energy. Metabolism is carried out through various metabolic pathways in the body, and certain nutrients help the body metabolise specific dietary nutrients like sugar, fats, etc. Supporting metabolism ultimately results in energy production.

  • Q.Can I continue the 30 Days to Healthy Living program beyond 30 days?

    A.Yes! The 30 Days to Healthy Living pack is a great way to support overall healthy living. If you could use continued support after the first 30 days, then we encourage you to continue using the 30 Days to Healthy Living pack to support overall health and well-being for as long as you feel is beneficial to you.


Healthy Living Doesn't Have To Be Complicated & Is Just A Click Away

Request A Free Consultation